Bitz of Me

Only 10 more days until Christmas....are you getting a little nervous or excited yet?  I can't believe that December is half way over ...

A load of carbs off your daily diet that is.  I've really been watching my carbs & sugars the past month and trying to be bette...

Happy, Happy Monday Y'all!   I'm headed to my mom's for the day to see my Aunt who is in town.  I haven't seen her in a...

Well its Week 6 and I've got my Meal Plan below for you!   You can find them all by clicking on the HEALTHY LIVING tab at top of ...

Slowly but surely I'm persisting....as of today I've lost 11 lbs and I'm pretty excited about it.   I refuse to do a...

It's All About Flavor..... Hi Folks!  Not gonna lie....I'm pretty excited for a multitude of reasons this week.  First my Wash...

SUM.SUM.SUMMERTIME!! Do you plant a garden every spring & summer?  Do you love going out your back door and picking some fresh...

SUMMER RECIPES I'm all for yummy, brightly colored foods using veggies and fruits in the summertime. Summer usually makes me want l...